Copper has been around for thousands of years. Historically, copper was used as a metal in tools and jewellery, for vessels, and amulets. Even in Ancient Rome, it was used in everything from door structures to plumbing systems and was considered superior to other metals. Copper is also considered essential to establishing a healthy life; it is essential to plants, animals, and humans. Copper is crucial for a healthy existence. It is found in many food sources such as liver, meat, seafood, lentils and more, but depending on your diet, it is not always available. For hundreds of years copper has also been used for pain relief and aromatherapy. Copper rebuilds connective tissue, reduces inflammation, and increases blood flow to the area the product is applied to. Copper has many benefits which also include a life without those aches and pains.